Upcoming Events

Join us and learn practical skills and strategies to succeed at UC Berkeley! Workshop Objectives include: (1) reflect on your strengths and analyze the impact of your ADHD symptoms on your studies and life at Cal; (2) learn to recognize and modulate frustrations or other emotions associated that may present themselves; (3) learn organizational skills to plan, manage, prioritize, and activate tasks; (4) practice developing an individualized plan for managing and benefiting from ADHD symptoms; and (5) learn to access campus resources for support.  Format: In-Person Tentative Location: TBA Date: Friday, March 10th, 2-3 pm Register here!

Workshop objectives include: (1) learn about different types of work-life balance and how they impact the lives of graduate student parents; (2) assess stress levels and explore resources to manage stress as a graduate student parent; and (3) explore internal and external resources to help you survive and thrive in graduate school.  Format: Virtual  Date: Friday, March 10th, 2-3 pm Register here!