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Join us and learn practical skills and strategies to succeed at UC Berkeley! Workshop Objectives include: (1) reflect on your strengths and analyze the impact of your ADHD symptoms on your studies and life at Cal; (2) learn to recognize and modulate frustrations or other emotions associated that may present themselves; (3) learn organizational skills to plan, manage, prioritize, and activate tasks; (4) practice developing an individualized plan for managing and benefiting from ADHD symptoms; and (5) learn to access campus resources for support.
Tentative Location: TBA
Date: Friday, March 10th, 2-3 pm