Mental Health

UCBe: Well

May 2016 marks the first National Mental Health Awareness Month, mental health organizations nationwide use this month to raise awareness, reduce stigma, and advocate for better resources for mental illness.

Announcements University Health Services

Counseling & Psychological Services Groups (CPS) and Workshops Tang Center on Bancroft In addition to individual counseling, CPS offers grad student specific workshops and groups each semester. Spring 2015 Managing Stress, Anxiety & Depression – Undergrad & Grad Social Skills & Assertiveness – Undergrad & Grad Mindfulness…

Mental Health Resources for Graduate Students

Graduate students face unique challenges whether they are adjusting to the demands of their program, teaching, taking comprehensive exams, working on their research or involved in a job search. Now is the time to think about your emotional wellbeing and overall health. Common stressors for graduate students are: Balancing relationship/family/school…