Public Seminar: How to Make Stress Your Friend – 9/19/2019 Published: September 13, 2019 By: Kathleen Aycock Kelly McGonigal Dr. Kelly McGonigal is a health psychologist and a lecturer at the Stanford University Graduate School of Business. As a pioneer in the field of “science-help,” her mission is to translate insights from psychology and neuroscience into practical strategies that support personal well-being and strengthen communities. Dr. McGonigal is the author of The Upside of Stress and The Willpower Instinct and her 2013 TED talk, How to Make Stress Your Friend, is one of the 20 most viewed TED talks of all time, with over 20 million views. This talk is free and open to the UC Berkeley community. Please bring your Cal 1 Card. How to Make Stress Your Friend Thursday, September 19, 2019 • 12-1 p.m. International House, 2299 Piedmont Ave, Berkeley, CA 94720 This talk is presented by the Visiting Researcher Scholar and Postdoc Affairs program in honor of National Postdoc Appreciation Week. Graduate students can complete their “professionalism” competency within the Passport to Professional Development by attending this talk. VSPA will be taking photos during all NPAW events, to be used solely in VSPA promotional event materials. Please let us know if you prefer your photo not be taken. To share your own photos of the event, send images to email@example.com.